The Coronavirus pandemic has changed life as we know it.staying home is neccesary to flaten the curve and help hospitals avoid a patient surge all at once.
The good news is there are plenty of things you can do to stay healthy while you’re home doing your part.
- keep moving: your gym is closed but that doesn;t mean you can’t get fit and healthy.You can do it by yourself at your home.You can have your own personal workout zone, and may be even find a new favorite way to keep fit!make your phone work for you.There are so many apps out there that can help you
